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MPF STRONGMAN CAMPS

MPF Training Systems now offers Saturday Strongman Camps. It’s an excellent way to add GPP to your regular strength training. The MPF Strongman camp consists of Kegs, Farmers walks, Sled work, Sledgehammers along with Conditioning and Agility Drills.

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(714) 369-5840

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TRAINING / ARTICLES

Nipping Childhood Obesity In the Bud

Youth Training: When is the right time to start?

General Physical Preparedness: The missing link in strength training

Baseball Season

Training the Energy Systems


NEWS & MORE


9/16/08 – MPF Welcomes Professional MMA fighter Dave Roberts. Dave was featured on last seasons “The Ultimate Fighter 7”. Dave came to MPF to add strength training to his already physically demanding fight regimen. Dave is also Quinton “Rampage” Jackson’s best friend and is also credited by introducing Rampage to the world of UFC and MMA.

Congratulations to Huntington High Schools Brandon Cyprus for making the Elite Lacrosse team. Brandon a junior, excelled with his skills on the field for Huntington, now he’s made it with the big boys!!


Congratulations to Russ Tupper of Team Punishment on the signing of his first pro MMA fight due to take place in November 08’ in Las Vegas. Russ has been with MPF for 6 years and is a former 5 times Golden Glove Champion, played 2 years in the Arena Football League.

Casey Burba from Long Beach St. made the team in her first year following ACL reconstruction just 8 Months prior. She’s now taken over as the starting center fielder for the upcoming season. Long Beach St. finished the season with a record of 40-17.

 

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