UPCOMING PROGRAMS

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MPF STRONGMAN CAMPS

MPF Training Systems now offers Saturday Strongman Camps. It’s an excellent way to add GPP to your regular strength training. The MPF Strongman camp consists of Kegs, Farmers walks, Sled work, Sledgehammers along with Conditioning and Agility Drills.

Call For Details
(714) 369-5840

Click here for more information on the MPF Bootcamp


TRAINING / ARTICLES

Nipping Childhood Obesity In the Bud

Youth Training: When is the right time to start?

General Physical Preparedness: The missing link in strength training

Baseball Season

Training the Energy Systems

NEWS & MORE


9/16/08 – MPF Welcomes Professional MMA fighter Dave Roberts. Dave was featured on last seasons “The Ultimate Fighter 7”. Dave came to MPF to add strength training to his already physically demanding fight regimen. Dave is also Quinton “Rampage” Jackson’s best friend and is also credited by introducing Rampage to the world of UFC and MMA.

Congratulations to Huntington High Schools Brandon Cyprus for making the Elite Lacrosse team. Brandon a junior, excelled with his skills on the field for Huntington, now he’s made it with the big boys!!

Congratulations to Russ Tupper of Team Punishment on the signing of his first pro MMA fight due to take place in November 08’ in Las Vegas. Russ has been with MPF for 6 years and is a former 5 times Golden Glove Champion, played 2 years in the Arena Football League.

Casey Burba from Long Beach St. made the team in her first year following ACL reconstruction just 8 Months prior. She’s now taken over as the starting center fielder for the upcoming season. Long Beach St. finished the season with a record of 40-17.

 

\About Us

Joe Marino is a Huntington Beach based Strength and Performance specialist whose clients include High School, College and Professional athletes as well as young athletes and everyday people. Joe works with clients both on an individual basis and by groups using strength and conditioning training as well as functional training methods to reach his client’s long-term Strength and Performance goals. Joe is constantly striving to use innovative training techniques to constantly challenge his clients for continuous improvement in their sport or health needs. With over 20 years of experience in the fitness industry, Joe brings knowledge and excitement to every training session. Whether your goals are sport-specific or just to get in shape, Joe’s commitment to your sports or fitness goals will help you achieve what you desire.

Lori Hayden

 

 

 

Lori Hayden is a Huntington Beach based personal trainer who was born and raised on the beautiful island of Guam, She has a BS in biology from the University of Kentucky. Lori has been involved in sports and fitness all her life. She has been a competitive bodybuilder for 10 years. Her championship career includes the 2001 South Pacific Women’s Bodybuilding Champion, 2003 South Pacific Games Women’s Bodybuilding Champion, 2003 IFBB Women’s World Amateur Lightweight Champion.


 

 

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